Detox Diets!
There are a growing number of people who get sucked into the so-called “detox diets”. The concept of detox diets is to remove toxins by following a prescribed method in a period of a few days/weeks. There are a number of procedures that can be followed, for example following a diet regime, eating specific herbs and herb supplements, chelation to name a few. Juice fasting is also considered by many as an excellent method of detoxing the body of its impurities and enable the body to return to its original state!
Juice Fasting – The positives
Juice fasting is a novel idea which would work for people who have an addiction towards alcohol, smoking and substance abuse, caffeine, etc. People who feast on chocolates and ice cream, and even people who have a very unhealthy eating pattern and lifestyle can give this a try. Continue reading »
As science and technology improved in the past 50 years many old beliefs turned irrational in our opinion. That included the concept of fasting or in general terms abstinence from food. But surprisingly there has been shift in the past decade or so – one reason could be the interest of weight loss programs to promote controlled fasting to their customers. But, people in general are getting more aware of what fasting is and are more interested in understanding how it helps them lead a healthy life. There have been many studies funded to understand the effects of fasting on human body and most of them have provided very promising results.
